Denise Zavitson joins us on Java Chat to talk about life and how to truly live. After the tragic loss of three family members, Denise found herself in a rough state of mind. In her journey out of this difficult position, Denise went on a personal pilgrimage that led to the creation of her Seven Affirmations. Today, Denise is a life coach, the author of The Mindful Gardener and the house of the online course “Awaken to Joy.”

In this episode, we go into detail about how to deal with loss and live life fully. Grief is a very human response to losing a loved one. However, there comes a point where you can’t let it control you. To live a joy-filled life, Denise emphasizes that you need to truly wake up every day. You cannot just go through the motions. You have to be present in day-to-day life.

With Denise’s Seven Affirmations, she has been able to move past destructive habits and towards a place of purpose. Soon, Denise plans to release her online course “Awaken to Joy” and a 3-day video series called “How To Be More Mindful, Live Inspired and Find Your True Purpose.” To register, check out her website!

You can find Denise Zavitson on these sites and social platforms:

Website: https://www.denisezavitson.com/

Instagram: https://www.instagram.com/denisezavitson/

Facebook: https://www.facebook.com/denisezavitson

Twitter: https://twitter.com/denisezavitson

LinkedIn: https://www.linkedin.com/in/denisezavitson/

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